http://www.sleepwarrior.com Improve sleep. Overcome tiredness. Enrich creativity. Be happy. Tue, 06 Jan 2009 04:54:00 +0000 http://wordpress.org/?v=2.6.3 http://www.sleepwarrior.com/lumosity#comment-270 Brain Waves & Brainwave Entrainment Mon, 17 Nov 2008 19:39:56 +0000 http://www.sleepwarrior.com/?page_id=227#comment-270 [...] Doing brain exercises during the day has been shown to increase delta brainwave synchrony during slow-wave sleep at [...] [...] Doing brain exercises during the day has been shown to increase delta brainwave synchrony during slow-wave sleep at [...]

]]> http://www.sleepwarrior.com/lumosity#comment-186 Secrets of a Healthy Diet, Food, & Sleep Tue, 21 Oct 2008 21:12:43 +0000 http://www.sleepwarrior.com/?page_id=227#comment-186 [...] you’re interested in brain fitness, this is particularly relevant: studies show that low blood sugar (hypoglycemia) during sleep [...] [...] you’re interested in brain fitness, this is particularly relevant: studies show that low blood sugar (hypoglycemia) during sleep [...]

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