Comments on: How to Never Oversleep Again

By: Jeremy

Jeremy — Tue, 06 Jul 2010 19:04:10 +0000

Really interesting article. I’ve been oversleeping so much as of late because it’s the summertime. These were really great tips on how not to oversleep and I’ll try them tonight.

By: Jacob

Jacob — Wed, 30 Jun 2010 15:34:03 +0000

I have always overslept. I can go to bed at one or ten or seven i still sleep the same amount. I hate sleeping & sometimes I will just stay up if I have an early appointment. Alarm Clocks water being thrown on me people throwing me out of bed; nothing wakes me up until the time I guess want to get up.. Is there anything I can do??

By: Aqib

Aqib — Thu, 03 Jun 2010 16:59:57 +0000

hmm..dis article is quite interestin… i found a lot of problems which are within me…. my exams are coming and i oversleep everyday….. to escape the tension associated with it…. but the tension keeps on mounting…no.. i have to face the world…. i want to acheive…. Allah please help me…

By: Bucky

Bucky — Sun, 02 May 2010 16:57:35 +0000

Thanks a lot. I used to sleep a lot of hours but I am going to change my life.

By: Narges

Narges — Thu, 01 Apr 2010 21:11:03 +0000

The idea of 24h cycle is great and it has scientific justification. Thanks a lot for sharing this! I hope it works for me!

By: Jenna

Jenna — Thu, 21 Jan 2010 22:28:40 +0000

I just slept 20 hours, keeping this in mind

By: Oversleeping « Student

Oversleeping « Student — Thu, 14 Jan 2010 22:27:13 +0000

[...] actual advice, I found a blog post that finally gave me a simple idea I could put into practice: establish a stable wake up time (I know this article is a couple years old, but I don’t think that [...]

By: Abe Alam

Abe Alam — Sun, 11 Oct 2009 15:52:12 +0000

Hey this was plenty useful advice the idea of a strict 24 hour clock makes sense to me and it what I have been missing

THANKS ALOT!!!!!!!!

By: Amir

Amir — Tue, 25 Aug 2009 14:31:17 +0000

How is it that people who have trouble waking up on time (ie: oversleeping) are encouraged to treat this by waking up on time every day!!!???

By: Anonymous

Anonymous — Mon, 24 Aug 2009 01:08:19 +0000

This seems to work for the average person with the average lifestyle. How does this apply for someone who also trains for 5 hours of which 2 hrs rather intensely? Does this person also need 7hrs or one hour more . . . at which time do the hormones kick in which promote muscle growth and muscle recovery?