Comments on: Health Dangers of Bread, Pasta, and Rice http://www.sleepwarrior.com/health-dangers-of-bread-pasta-and-rice Improve sleep. Overcome tiredness. Enrich creativity. Be happy. Tue, 06 Jan 2009 05:26:37 +0000 http://wordpress.org/?v=2.6.3 By: Ross http://www.sleepwarrior.com/health-dangers-of-bread-pasta-and-rice#comment-205 Ross Fri, 31 Oct 2008 04:58:59 +0000 http://www.sleepwarrior.com/?p=65#comment-205 Fantastic article, many golden nuggets of information saved now all that remains is for The Sleep Warrior (my new hero) to recommend a diet example for a quick fix? Many thanks in advance of course. Fantastic article, many golden nuggets of information saved now all that remains is for The Sleep Warrior (my new hero) to recommend a diet example for a quick fix? Many thanks in advance of course.

]]> By: SleepWarrior http://www.sleepwarrior.com/health-dangers-of-bread-pasta-and-rice#comment-195 SleepWarrior Thu, 23 Oct 2008 07:33:27 +0000 http://www.sleepwarrior.com/?p=65#comment-195 Thanks for the comment, Pete. This article certainly was written with a bit of bias on my part -- I had vague symptoms of fatigue/tiredness for years and just thought that's how humans were supposed to feel! Only when I removed gluten did I tap into this newfound energy and mental clarity. I don't have full-blown celiac disease (I've been tested), so I "just" have gluten sensitivity. After doing so much reading on the subject, it's surprising that most evidence points to 35-50% of the population being gluten sensitive. I've actually inspired 4 of my friends to try a gluten free diet and they all experience the same boost in energy. :P Thanks for the comment, Pete.

This article certainly was written with a bit of bias on my part — I had vague symptoms of fatigue/tiredness for years and just thought that’s how humans were supposed to feel! Only when I removed gluten did I tap into this newfound energy and mental clarity.

I don’t have full-blown celiac disease (I’ve been tested), so I “just” have gluten sensitivity. After doing so much reading on the subject, it’s surprising that most evidence points to 35-50% of the population being gluten sensitive. I’ve actually inspired 4 of my friends to try a gluten free diet and they all experience the same boost in energy. :P

]]> By: Secrets of a Healthy Diet, Food, & Sleep http://www.sleepwarrior.com/health-dangers-of-bread-pasta-and-rice#comment-187 Secrets of a Healthy Diet, Food, & Sleep Tue, 21 Oct 2008 21:13:05 +0000 http://www.sleepwarrior.com/?p=65#comment-187 [...] For more information you can read our article The Health Dangers of Bread, Pasta, and Rice. [...] [...] For more information you can read our article The Health Dangers of Bread, Pasta, and Rice. [...]

]]> By: Pete Dixon http://www.sleepwarrior.com/health-dangers-of-bread-pasta-and-rice#comment-65 Pete Dixon Thu, 28 Aug 2008 21:56:27 +0000 http://www.sleepwarrior.com/?p=65#comment-65 As a recently diagnosed Celiac I totally concur with the thrust of this article - gluten bad! I went through three years of disability because of gluten and these days when I encounter it, usually through contamination or 'dusting' of fruit and nuts ( an invisible amount of the stuff), I get vicious bloody reaction. For me and many others with word gluten is synonymous with poison. As a recently diagnosed Celiac I totally concur with the thrust of this article - gluten bad!

I went through three years of disability because of gluten and these days when I encounter it, usually through contamination or ‘dusting’ of fruit and nuts ( an invisible amount of the stuff), I get vicious bloody reaction. For me and many others with word gluten is synonymous with poison.

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